[ENG] Okra Beef Tagine / طاجين الباميا باللحم - CookingWithAlia - Episode 464
Are you looking for an easy and delicious recipe?
Let's continue our comfort food series with this easy and supper yummy Okra Beef Tagine.
350 grams okra (lady fingers)
500 grams chuck tender beef
1 large tomato, grated
1 medium sized onion
1 garlic clove
A medium bunch of parsley
1 teaspoon ground ginger
1/4 teaspoon ground turmeric
A pinch of saffron threads (optional)
Salt and pepper, to taste
1 tablespoon tomato paste
3 tablespoons olive oil
Step 1: Prepare the Ingredients
- Finely chop the onion, grate the garlic clove, grate the tomato, and finely chop the parsley.
Step2: Cooking the Meat
1- On medium heat, in a large pot, add the olive oil. Once hot, add the chopped onion and garlic. Mix and cook for two minutes.
2- Add the spices: ground ginger, turmeric, salt, and pepper. Mix and continue cooking for another 3 minutes.
3- Place the meat pieces in the pot and mix with the onions. Cook the meat from both sides, for around 5 minutes.
4- Add the grated tomato and the chopped parsley. Mix.
5- Cover the pot and continue cooking the meat for another 5 minutes so it absorbs all the flavors.
6- Now cover the meat with water, increase the heat to medium high, cover the pot, and cook the meat for about 1 hour and 15 minutes.
7- Check on the meat from time to time, stir, and add water if necessary until the meat is almost cooked and becomes tender.
8- When the meat is almost done, add the tomato paste to the sauce. Mix and cook for another 10 minutes until the meat is done.
Step3: Preparing the Okra
1- Clean the okra, Cut the small tip from top and carefully remove the sides without making any cuts, then with a knife scrape the tiny hairs from the okra skin.
2- Wash the okra in water.
3- Add the okra to the pot. Cover the pot and let the okra cook with the meat and the sauce for around 10 minutes or until the okra becomes soft.
4- Serve this tagine immediately with some chopped parsley on top for extra flavor.